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ReBe ReFresh

Two ways in.

A five-week guided cohort. Or a private hour with a confidant.

Both led by Elizabeth Melendez Good (M.A. Clinical Psychology) and the full ReBe ReFresh team. Pick the rhythm that fits your life.

The ReBe ReFresh team

Who you'll be in the room with.

Elizabeth Melendez Good

Elizabeth Melendez Good

Co-Founder · M.A. Clinical Psychology

Dr. Jason Quintal

Dr. Jason Quintal

PhD · Trauma Resolution Specialist

Kindsey Pentecost Chadwick

Kindsey Pentecost Chadwick

Holistic Wellness Expert

Beth Rech

Beth Rech

Inner Healing Mentor

Jean Park

Jean Park

Relational Healing & Family Therapist · 20+ yrs

Fred Feller

Fred Feller

Leadership & Identity Mentor

Osil Pistole

Osil Pistole

Personal and Business Strategy Consultant

Christophe Dessaigne

Christophe Dessaigne

Executive Resilience Coach

ReBe ReFresh is an honest, guided experience for adults who are tired in a way that doesn't quite have a name yet.

Anxious. Angry. Burned out. Quietly lonely. Or just not yourself this season.

There are two ways in — pick whichever fits.

A few quick answers.

What's the difference between the cohort and a 1:1?

The cohort ($300) is a five-week group experience with the full ReBe ReFresh team and a small group of fellow participants. It's deeper, longer, and the group itself is part of the work. A 1:1 ($222) is a single one-on-one hour with the confidant of your choice — better if you want one focused conversation in private.

Is this therapy?

No. ReBe ReFresh is a guided group experience and private coaching. It's not therapy or clinical care. If you're in acute crisis, please reach out to a therapist, your doctor, or 988 (Suicide & Crisis Lifeline).

Is this religious?

ReBe ReFresh is faith-friendly, not religious. Some of our confidants come from Christian backgrounds; others do not. Spiritual framing is welcome, secular framing is welcome, and neither is required to participate fully.

Are the sessions recorded?

No. Nothing is recorded — these are the times you set aside to actually be there. That's part of the practice.

I have other questions.

Email refresh@justrebe.com and we'll get right back to you. Or click into either offering above for more detail.